FAST Center USA

Performance Enhancement
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To get the winning edge you must train smarter.  Our Pneumex Performance Enhancement Program™ builds a correct and strong foundation which allows each athlete to achieve the best performance possible.

How it works
Even a professional athlete needs a solid foundation. You will be evaluated on posture, biomechanics, speed, agility, flexibility, gait, balance and vertical jump. This comprehensive assessment will help to locate "Power Leaks". You and your trainer will design a personal training program based on your assessment and your personal goals.

A typical Performance Enhancement ProgramTM workout combines postural correction, overspeed training, core strengthening exercises, state of the art vibration training, gait analysis and correction and spot specific exercises. These workouts emphasize maximum result in minimum time and are designed to last 2-3 hours, 2 times a week for nine weeks. Many professional athletes are surprised to find they have foundation power leaks due to poor posture or gait, when these leaks are corrected their over all performance substantial increases.

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Fitness training emphasizing core strength and proper mechanics can make you a winner
The success of unweighted strengthening and gait work sets Pneumex's FASTER Program™ above all other rehabilition programs.

Who does the Performance training at FASTER Center Sandpoint?
TJ Larson is the head trainer. He is fully trained and certified by Pneumex. TJ has the knowledge and training to design a Performance Enhancement ProgramTM based on the athlete and the specific sport. He is also joined by Steve Tyson a Pneumex trained and experienced assistant. If health issue arises Dr. Tham is available to assist in the workout plan with regards to joint, bone and soft tissue considerations.

Success Stories

David Edmondson 46 year old Competitive Power Lifter After 27 years as a Power Lifter competing Nationally & Internationally he started training with the Performance Enhancement ProgramTM at 44 years old. David set State Nation records in 3 weight classes, ranging from 132lbs to 165lbs. As far as we know he was the 1st person to exceed 10 times his body weight in competition: squats 573lbs, bench 341 lbs & 529lbs dead lift.

Coach Puailoa 25 years as Head Football and track coach "The Performance Enhancement ProgramTM puts our athletic program in a different stratosphere. We reduced our injuries by over 80% and our performance on the field, track and courts allowed us to win 15 state titles in three years, destroy all of our weightlifting and sprinting records, have six state players of the year in one year. The rest of the state accused us of being on steroids."

Brook Grolf, Dartmouth After breaking her foot twice she started the Performance Enhancement ProgramTM, her 40 yard time dropped from 5.16 sec to 4.7 after only 9 weeks.

Tenje Colt Semi Pro Ballplayer he played college and European ball was injured and had to have knee surgery. He thought his career was over when he began the Performance Enhancement ProgramTM. After his program ended he signed to play Pro Ball.
FASTER       2605 N. Boyer       Sandpoint    ID      83864